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| ID: | 548 | | Title: | Easy seafood recipes - http://seafood-recipes.net | | Description: | Seafood is a good source of high-quality protein, usually with a low number of calories. One 3 ounces serving of most fish or shellfish provides an excellent source of protein, at often fewer than 150 calories for many lean fish and most shellfish. | | Category: | Entertainment: Food and Drink | | Link Owner: | Brenda James | | Date Added: | January 09, 2009 04:26:02 PM | | Number Hits: | 0 | | |
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